Summary Marie Slider Henriksen shares her profound journey from a tumultuous childhood in foster care to her experiences in the military and struggles with addiction. Through her story, she highlights the impact of trauma on identity and the long road to recovery. Marie's candid reflections on her past, including her battles with alcoholism and the pivotal moments that led her to seek help, offer insights into resilience and the importance of community support in healing. In this episode, Marie Slider Henriksen shares her profound journey from trauma and addiction to rec...

Summary In this conversation, Max Shippee discusses the inspiration behind his book 'Moonshine', detailing his journey as a storyteller and the character development of Sam, a young boy navigating loss and adventure in the 1920s. The discussion explores the impact of technology and AI on society, the emotional depth of storytelling, and the balance between tragedy and growth in narratives. Shippee emphasizes the importance of relatable characters and the lessons learned from their experiences, ultimately reflecting on the challenges of writing and the transformative powe...

Summary In this episode, Nathan Bollman interviews Sam, an endurance runner turned professional bikini bodybuilder. Sam shares her journey from a casual runner in high school to competing in marathons and eventually transitioning to bodybuilding. She discusses the challenges of training, the importance of proper nutrition, and the mental aspects of competing. Sam also highlights her experience as a coach, helping others navigate their fitness journeys while balancing her own goals. The conversation touches on the dedication required in both running and bodybuilding, the ...